diff --git a/Readme.md b/Readme.md
index 96d1da1..8db53fe 100644
--- a/Readme.md
+++ b/Readme.md
@@ -30,6 +30,7 @@ alias node='node --harmony-generators'
  - [Wiki](https://github.com/koajs/koa/wiki/Koa)
  - [G+ Community](https://plus.google.com/communities/101845768320796750641)
  - [Mailing list](https://groups.google.com/forum/#!forum/koajs)
+ - [Guide](docs/guide.md)
  - [FAQ](docs/faq.md)
  - __#koajs__ on freenode
 
diff --git a/docs/guide.md b/docs/guide.md
new file mode 100644
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+++ b/docs/guide.md
@@ -0,0 +1,71 @@
+
+## Writing Middleware
+
+  Koa middleware are simple functions which return a `GeneratorFunction`, and accept another. When
+  the middleware is run by an "upstream" middleware, it must manually `yield` to the "downstream" middleware.
+
+  For example if you wanted to track how long it takes for a request to propagate through Koa by adding an
+  `X-Response-Time` header field the middleware would look like the following:
+
+```js
+function responseTime(next){
+  return function *(){
+    var start = new Date;
+    yield next;
+    var ms = new Date - start;
+    this.set('X-Response-Time', ms + 'ms');
+  }
+}
+
+app.use(responseTime);
+```
+
+  If you're a front-end developer you can think any code before `yield next;` as the "capture" phase,
+  while any code after is the "bubble" phase. Here's another way to write the same thing, inline:
+
+```js
+app.use(function(next){
+  return function *(){
+    var start = new Date;
+    yield next;
+    var ms = new Date - start;
+    this.set('X-Response-Time', ms + 'ms');
+  }
+});
+```
+
+  Next we'll look at the best practices for creating Koa middleware.
+
+## Middleware Best Practices
+
+  When creating public middleware it's useful to conform to the convention of
+  wrapping the middleware in a function that accepts options, allowing users to
+  extend functionality. Even if your middleware accepts _no_ options, this is still
+  a good idea to keep things uniform.
+
+  Here our contrived `logger` middleware accepts a `format` string for customization,
+  and returns the middleware itself:
+
+```js
+function logger(format){
+  format = format || ':method ":url"';
+
+  return function(next){
+    return function *(){
+      var str = format
+        .replace(':method', this.method)
+        .replace(':url', this.url);
+
+      console.log(str);
+      
+      yield next;
+    }
+  }
+}
+
+app.use(logger());
+app.use(logger(':method :url'));
+```
+
+
+